J C G Therapies
Judith George
NCPS, NS
Psychotherapist, Hypnotherapist
Online individual counselling and therapy
Online Hypnotherapy
Are you feeling overwhelmed by your day to day life? Do you feel alone, isolated and misunderstood? Do you want to make sense of what's happening to you? Do you want to make changes to your life? Are you feeling stuck, with low self-esteem and confidence? Then let me help you.
About me
Before becoming a therapist, I spent more than thirty years supporting children, young people, and adults in education. That experience taught me how profoundly early relationships and life experiences shape confidence, self-worth, and emotional wellbeing.
Over the years, I developed my understanding of a range of approaches, including Transactional Analysis and the foundations of Systemic Family Therapy. These informed my work in the classroom and ultimately inspired me to train as a therapist.
I enjoy working as a Pluralistic Counsellor. Pluralism is an umbrella term encompassing a range of therapeutic models, allowing therapy to be tailored to each client's unique needs.
My Qualifications
Alongside the approaches already mentioned, I draw on Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Psychodynamic Therapy to inform my practice. The pluralistic approach allows me to bring all of my knowledge, experience, and understanding into the therapy room while fostering a collaborative relationship in which we work together to find the approach that best supports you.
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Postgraduate Certificate in Family Therapy and Systemic Practice
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Level 4 Diploma in Counselling Skills and Theory
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Level 5 Diploma in Therapeutic Counselling Practice
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Level 3 Certificate in Hypnotherapy
I am an accredited member of the National Counselling and Psychotherapy Society (NCPS).
How I work
I work with adults who are carrying the impact of difficult past experiences, particularly those whose childhood was marked by emotional pain, hurt, or a lack of understanding, care, or emotional support.
Many of the people I work with struggle with feelings of guilt, shame, or not feeling good enough. Together, we explore how these experiences continue to affect their lives and relationships, creating space for greater understanding, healing, and lasting change.
I bring a wealth of lived experience, curiosity, compassion, and a willingness to challenge when appropriate, helping you get to the heart of the issues that matter most. My approach is honest, supportive, and collaborative, sometimes direct and always guided by your needs and pace.
I work exclusively online, offering therapy in a safe and confidential space wherever you are.
Contact Me to book a session
with any questions and queries
07868434150
judith.george@jcgtherapies.com
Our Services
As a Psychotherapist, I work with the following conditions:
- Anxiety
- Adoption
- Bereavement
- Bullying
- Childhood emotional trauma
- Coping Skills
- Depression
- Discrimination
- Divorce
- Family Conflict
- Feeling sad
- Life Transitions
- Loneliness
- Mental health
- Panic Attacks
- Peer Relationships
- Psychological and emotional childhood trauma
- Racial Identity
- Racism
- Redundancy
- Relationship Issues
- Self Esteem
- Separation
- Sleep or Insomnia
- Social Anxiety
- Spirituality
- Stress
- Suicidal Ideation
- Workplace Issues
- Work-related Bullying
I provide all consultations remotely via secure online video, ensuring care is accessible.
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A free 15 minute introduction session is available to check compatibility.
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Fees are £50.00 per session.
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Reduced rates for students, low-income and the unemployed
Hypnotherapy
Hypnotherapy is an effective way of addressing a range of conditions and, in some instances, can be an alternative to talking therapies. With its focused and direct approach, hypnotherapy can help create lasting change, empowering clients to take responsibility for the positive changes they want to make in their lives.
I love working with clients using hypnotherapy. Its focused, direct approach often helps us get to the heart of an issue more quickly, creating the opportunity for meaningful and lasting change. I find it allows me to develop a deeper understanding of each client, helping us work together towards the positive changes they want to make.
I work with the following conditions:
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Anxiety
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Confidence
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Driving test anxiety
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Exam stress
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Gut issues
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Low self-esteem
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Panic attacks
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Phobias
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Public speaking
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Relaxation
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Sleep issues
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Smoking cessation
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Stress
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Tinnitus
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Weight loss
For most treatments, three or more sessions are required.
Sessions last 1 hour
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1 session is £70
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3 sessions £198
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One session of smoking cessation is £150; this session can last up to 95 minutes
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15-minute free initial consultation
Reduced rates for students, low-income and the unemployed
All sessions are online
Starting therapy can feel like a big step, and finding the right therapist matters. If you'd like to explore whether we're a good fit, I'd be happy to arrange an initial conversation where you can ask questions and decide whether working together feels right for you.
I am an accredited member of the National Hypnotherapy Society (NH).
Begin the Conversation
No question is too small, and there’s no need to have the right words. You’re welcome to share as much or as little as feels okay.
I aim to reply within one to two working days.
Connect with me on digital platforms to stay updated on mental health insights and therapy updates. You can find J C G Therapies on Facebook, Instagram, and LinkedIn.